Alvord, Ph.D., psychologist and co-author of Conquer Negative Thinking for Teens, and Resilience Builder Program for Children and Adolescents Outsmarting Worry is a playful and empowering approach to helping kids through their anxiety.
Elisa Song, MD, Board-certified Pediatrician, California Engaging with relatable examples, this book will empower children and their families to Outsmart Worry! An immediate conversation and action starter that helps develop skills and tools when worry gets in the way. Dawn Huebner has a magical way of making overcoming anxiety easily accessible to children of any age! By teaching concrete tools to help kids move from Perceived Fear to Relief by dropping unnecessary Safety Behaviors, children can learn to Outsmart Worry in no time! A must read for any parent and child who has ever had worries get the best of them. Barbara Band School Library Association Dr. A useful book to add to the self-help section of the library. This big-deal Worry is tricky, luring children into behav. Worry has a way of growing, shifting from not-a-big-deal to a. Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. Informally written, the text is clear and easy-to-read, and is broken down into steps with black and white illustrations that add humour and engage the reader. Outsmarting Worry: An Older Kids Guide to Managing Anxiety. Dawn Huebner's latest book gets the job done, unmasking worry and showing kids-with clarity and playful encouragement-how to put worry in its rightful place.” Helping anxious children understand and embrace this concept is no small feat. She is the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much and more recent, Outsmarting Worry. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.“When children worry, their attempts to feel safe and comfortable only make worry more powerful. In episode 27 of The Healthy Family Podcast, we have on Dawn Huebner, Ph.D., Clinical Psychologist, and Parent Coach specializing in anxiety. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Children often find it hard to fight back against Worry, but not anymore. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. * Now Outsmarting Worry (An Older Kid's Guide to Managing Anxiety) By Dawn Huebner Free Read
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